Empower Your Life With Movement.

Creating a stronger you through our personalised programmes.

Empower Your Life
with Movement

Creating a stronger you
through our personalised programmes

Introductory Offer

6-Session Private
Combo Trial

$660

  • 3 Private Pilates
  • 3 Private Strength Training
  • Valid for 2 months
purchase
*Only applicable to new clients
6-Session Duet
Combo Trial

$960

  • 3 Duet Pilates
  • 3 Duet Strength Training
  • Valid for 2 months
purchase
*Only applicable to new clients
3-Session Private
Trial Pack

$360

  • 3 Private Pilates OR
    Strength Training
  • Valid for 1 month
Pilates
Strength training
*Only applicable to new clients
3-Session Duet
Trial Pack

$540

  • 3 Duet Pilates OR
    Strength Training
  • Valid for 1 month
Pilates
Strength training
*Only applicable to new clients

About

Daphne Lee With over 4 years of teaching experience, Daphne is a certified STOTT Pilates instructor and holds an ASCA certification in strength and conditioning. Having completed specialised training in pre and post-natal Pilates, as well as working with rehabilitation clients, she brings a well-rounded expertise to every session.
 
Her positive, encouraging demeanour will uplift you, while her disciplined approach ensures each session is focused and effective. Under her guidance, you will be challenged, supported and become the very best version of yourself through the life-changing practice of Pilates and strength training.

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Testimonials

Eileen Tan

“I first came across Daphne as I was preparing for my pilates certification exam and needed guidance. I decided to continue with her even after that, because she is just so great and I learn alot from her every session. She uses effective cues to help me discover new things I didn’t realize before in many exercises, and that allowed me to deepen my knowledge and perform the same exercise better each time. What sets her apart is her ability to explain things in a simple way, her years of experience, and her knowledge in both contemporary and classical pilates. I know I can always trust her to broaden my knowledge and to help me achieve my goals. She never fails to deliver the best!”

Aloysius

“The bi-weekly duet Pilates sessions with Daphne is my happy hour. Daphne’s dedication, knowledge, attention to detail and positive energy creates a safe and challenging space for me to grow. I leave each session feeling like I’ve learnt more about my body, Pilates and how to push my practice to another level. I am so grateful to have Daphne as my Pilates Instructor. She is a role model and inspiring.”

Hazel Tan

“I’ve been training with Daphne since September 2023, and the transformation has been remarkable. Her precise tactile cues and clear vocal instructions make every session not only easy to follow but also thoroughly enjoyable. Daphne’s thoughtful class planning ensures that I always leave feeling rejuvenated and stronger. Thank you Daphne for your exceptional guidance and expertise!”